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May 09, 2024

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Location:

saint george,UT,united states

Member Since:

Aug 18, 2012

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Records

800-2:27

1600-4:49

3200-11:20

2 mile xc-10:06

2.x mile-16:44.9

3 mile-16:42

5000 meters-17:32

Short-Term Running Goals:

Win

Long-Term Running Goals:

become great

Improve my form

stay injury free

 

Personal:

proud member/co-founder of the freshman 5 i dont have a wife and 3 kids but someday i will 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Mach 14 Lifetime Miles: 14.00
Brooks Adrenaline 12 Gts Lifetime Miles: 70.50
Aisics Gt-1000 Lifetime Miles: 54.00
Pure Cadence 2 Lifetime Miles: 104.90
Altra Instinct 1.5 Lifetime Miles: 3.00
Barefoot Lifetime Miles: 7.00
Saucony Shay Xc3 Lifetime Miles: 9.00
Slow milesFast milesTotal Distance
4.001.505.50

AM 3 miles artic cirlce

 

PM we had the workout/time trial thing the first 6 1000's i felt strong and good on and i was thinking about the little time trial thing. when we started i felt pretty strong not to tired from the workout and i was going next to reed and andrew but reed soon had a pretty good gap on us and i was just going with andrew and cameron. i felt pretty good but still tired the whole time and after the third lap i started trying to speed up a little to catch reed and by the time we got to the hill i was pretty close and i was ready to push past him but he just kicked pretty hard when he saw me and ended up beating me by a few seconds even though i didnt get first im still pretty happy with my performance

Pure Cadence 2 Miles: 8.50
Comments
From Holt on Wed, Sep 11, 2013 at 20:17:43 from 70.34.1.133

Very good stuff lately!

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